The definitions of health and wellness have changed multiple times over the past several decades and continue to do so. They also vary from person to person, place to place, and culture to culture. The turmoil the pandemic brought to our world has certainly redefined wellness, yet again, however, it has also created new tools… Continue reading What Does the Future of Wellness Look Like & How Are We Getting There?
Day: July 13, 2021
How Does Self-Care Affect Mental Health?
The terms “self-care” and “mental health” have been around for a long time, however, there’s been a significant resurgence in the popular culture surrounding